Brad's been going once or twice a week since last Summer. The training Brad goes to is "PASS" Training. It focuses on Power, Agility, Speed, and Strength. It's not so much focused on how to pass a ball, or how to do a throw in, or how to shoot a ball. We really wanted to focus on Brad's speed and endurance. I have to admit, I'm a bit impressed with the progress Brad's made. His coordination has improved a lot. His form when he runs has also improved.
I tried to take a few photos at last night's practice. But the indoor soccer arena that the practices are held at plays with my camera. No matter what setting, my photos are all messed up. Obviously, I'm not a professional!
| Jump Rope |
| The plank |
| Coach Tim with the Kiddos |
Here's a video from last week's training...
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